Grounding is a Breakthrough in Natural Health
Nature helps you get the best restorative and rejuvenating night's
sleep with the most effective Earthing method: the Grounded®
Earthing Sheets.
A good night's sleep is the foundation of a healthy, active and
stress-free day to come.
What is Grounding?
For most of history, humans maintained direct contact with the earth – the skin of our bodies touching the skin of the Earth. Walking, sitting, and sleeping on the ground allowed our bodies to absorb its natural healing energies.
But modern life has disconnected us. Shoes, cars, and buildings separate us from the earth and make us prone to inflammation, pain, poor sleep, and sickness.
The discovery of grounding or earthing shows that reconnecting to the earth restores our health and wellbeing. Studies confirm grounding reduces pain and inflammation, improves sleep, enhances mood, and supports the immune system.
Why is Grounding Important?
Grounding allows your body to absorb the Earth's abundant free electrons, which neutralize harmful positive charge from modern living.
Studies confirm regular grounding reduces inflammation, eases pain, optimizes organ function, balances hormones, enhances sleep, speeds exercise recovery, and boosts energy.
Our ancestors were grounded constantly and did not suffer chronic illnesses common today. Yet most now live disconnected from the earth.
Make daily barefoot outdoor contact and use indoor grounding gear to restore this ancient link with nature. Commit to grounding and reclaim the robust health you are meant to have.
How Can You Get Grounded?
Daily grounding sessions are ideal for absorbing the Earth's abundant free electrons and realizing the associated health benefits.
Aim for 30+ minutes of direct bare skin contact with the ground. Walking barefoot outdoors on soil, sand, or grass is best. You can also sit or lie directly on the earth.
Unable to Ground Outdoors?
Use our earthing products indoors like our grounding sheets. These act as extensions cords connecting you to the ground outside.
Commit to daily grounding. It's a simple yet powerful way to restore your ancient union with the Earth's natural rhythms and reclaim your health.
Grounding Products
The Main Benefits of Grounding
Promotes Better Sleep
Grounding regulates the body's biological clocks, synchronizing circadian rhythms. This results in deeper, more restorative sleep and increased daytime energy.
Reduces Inflammation
Grounding has been shown to reduce chronic inflammation, which is the root of most diseases. The Earth's electrons neutralize inflammation free radicals in the body.
Relieves Pain
Multiple studies confirm grounding effectively reduces chronic pain by calming inflamed tissues, thins the blood, increasing circulation and speeding recovery.
Supports Immunity
Grounding produces measurable increases in the immune system's defenses, increases in natural killer cell activity and reduces susceptibility to allergens.
